Stretch & Tone classes

Curves - Triq Il Gifen St Paul's Bay

For TOTAL body fitness, good health and vitality, prevention of injury and a great way to increase flexibility

 Complementary Therapy Clinic

Curves -Triq il Gifen St Paul's Bay

Reflexology, Swedish massage, Remedial massage, On site chair massage/stress management, Indian head massage, aftercare advice on diet/nutrition, mini facials, pedicures and manicures

Stretch & Tone classes Corinthia Palace Hotel - Athenaeum spa - San Anton

Warm up exercises, stretches, toning exercises, postures, breathing and relaxation at .

 A warm comfortable room for you to enjoy a wide range of specialised holistic complementary therapies with Cheryl (an ITEC MSCTqualified therapist for over 10 years)

  Walking & Jogging club tracks

MEHFA Walking/exercise club St Ignatius college Tal Handaq Qormi

 every Saturday

 10 am - 11 am (free) Oct - May

 Walking & Jogging club grounds

MEHFA Walking/exercise club

supported by the Malta Sports council

- St Ignatius college Tal Handaq Qormi

every Saturday

 10 am - 11 am (free) Oct - May

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 Welcome to Healthy Living Malta. This website has been designed to encourage healthy living, emphasizing on fitness, pain and stress management, rehabilitation exercises, diet and nutrition. Classes, courses and complementary therapy treatments are available at Curves where the space is rented (a facility specifically designed for women featuring a complete 30 min workout & weight management programme). Classes are also available at Platinum Health and fitness club 3rd floor above Tramici cafeteria Naxxar Road Birkirkara and at Athenaeum Spa Corinthia Palace hotel San Anton Attard.


Relax, rejuvenate & enjoy, feel free to pop in and have a free consultation.
Your health matters!
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Complementary Holistic Therapist/Circuit trainer, yoga instructor, walking coach : Cheryl Millen MC MSCT ITEC BSY

Walking/jogging club volunteer -  MEHFA

Your body is your temple look after it!

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